admin on February 19th, 2009

“Our society considers hard work, intense recreation, vigorous exercise, rushing through the day, excessive eating, frequent anger, occasional deep depression, and sex without love as “normal”, and we have become addicted to the brain chemicals that accompany these so-called normal behavior.
Paul Pearsall
Addiction is not difficult to understand. Accepting we or a loved one is an [...]

Continue reading about ACOA, Codependency and My Inner Child

smallgrouphelp on September 25th, 2007

In the process of recovery, I learned that I was a “top-dog” in the relationship power position in the codependent role I learned as a child. If one looks at any family, some family members will be the “boss” and some, for lack of a better word, will be the “slaves”. This arrangement teaches each [...]

Continue reading about How I Keep a Check on My Codependency